Glute Ham Developer/Raise - In Stock
Glute Ham Developer
Vulcan Glute Ham Developer/Raise

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Note: All bumper plate sets, bumper and bar packages, and equipment packages ship LTL freight. If you live in an area that is not accessible to a full sized freight truck, contact us to make other shipping arrangements to avoid additional shipping costs. You will be responsible for taking the products from the truck NOT the driver. The GHD ships in a singular box strapped to a pallet. It is generally recommended that it be lifted by two persons. If you require inside delivery (into your garage) or a truck with a lift gate please select the lift gate option. Shipping is free for this item for the North East , South East, and Mid-Western regions of the US. There is an addition shipping charge of $39.99 to the North Western and South Western regions of the US. Shipping is free for Continental US only. If you need shipping to Canada, Hawaii ,or Alaska, please contact us for a quote.

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Regular Price: $599.99

Stock Status:Available

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Description Technical Specs Extended Information

Vulcan Glute Ham Developer/Raise

Every feature that could be wanted in a GHD (Glute Hamstring Developer) has been incorporated into the Vulcan Glute Ham Developer. This piece can accommodate a 300 pound plus athlete at 6' 7" tall. The pads are very wide and offer the split pad design for comfort as well as tilted pads for optimum muscle recruitment.
The roller foot pads are now upholstered in the same heavy duty vinyl composite as the front pads, complete with heavy-duty steel washers and hex bolts to keep them secured. The rollers are individually adjustable to offer a variety of working positions unlike some GHD's that have fixed pads which can be problematic for smaller athletes as well as limit the function of the exercise equipment.

There are a multitude of exercises that can be performed on a Glute Hamstring Developer

Why limit yourself to only two movements due to a lack of adjustability?
The Vulcan Glute Ham Developer offers two wide diamond steel foot plates for extra stability and easy mounting onto the piece. Adjustable handles accommodate athletes of all sizes and can also be removed to perform barbell exercises or rotational exercises. The Vulcan Glute Ham Developer comes with wheels for easy mobility or out-of-the-way storage. Sturdy band hooks are also included.


  • Length: 73.5"
  • Width: 34"
  • Height: 50" - 43.5" Hip Pad height
  • Construction: 3" x 3" 11 Gauge Anvil Option or 2" x 3" 12 Gauge standard GHD
  • Color: Black powder coat. Textured vinyl hip pads to prevent slipping
  • Main tube size: 75x75x3 mm (Vulcan Anvil GHD) 70x50x2.5mm (Vulcan Standard GHD)
    • Anvil GHD Features a more robust construction with heavier gauge steel. Recommended for heavy-duty, commercial, CrossFit gym, or College, Military applications. It can be used for home/garage gym as well for those wanting a "beefier" option. Anvil and Standard GHD are the same length, width, and height.
  • Shipping weight: 168 lbs for standard GHD, 206 lbs for Anvil GHD
  • Warranty: Lifetime warranty on frame, 6 months on moving parts, 3 months on upholstery.
  • Fully adjustable dual pads with slight angle
  • Easy pull pin and dual bearing slider for quick adjustment

  • Will accommodate any user 5ft to 7ft

  • Removable/adjustable band pegs for the resistance band work

  • Diamond plate step riser for easy entry and dismount

  • Heavy duty steel construction

  • Made for heavy commercial use

  • Can be used in home/garage gym

  • Great for CrossFit® workouts and athletic strength and conditioning

  • For Crossfit® gym use or home gym.