Rumble Roller Foam Rollers - Compact 12"
This is the compact version of the original RumbleRoller. It is designed to be more portable and to be more budget friendly. Much like the original RumbleRoller, the surface of the compact verions contains specially designed bumps that are firm, but flexible, similar to the thumbs of a massage therapist.
As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action presses trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. The bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.
Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another, so several of them simultaneously contact your body during most exercises. With a slight shift of your body you can reduce your area of contact with the RumbleRoller, which increases pressure and provides deeper relief for sore muscles.
The RumbleRoller's smooth, nonporous surface repels most dirt and is water-proof with a molded-in antimicrobial additive that helps prevent the growth of bacteria and fungus. To clean your RumbleRoller, simply wipe it down as needed with soap and water or any common household cleaner.
Choose 12" x 5" X-Firm Black or 12" x 5"Original Blue