Rumble Roller Foam Rollers - 31"
The
surface of the RumbleRoller contains specially designed bumps that
are firm, but flexible, similar to the thumbs of a massage
therapist.
As
you roll over the top of the RumbleRoller, the bumps continuously
knead the contours of your body, gently stretching soft tissue
(muscle and fascia) in multiple directions. This action presses
trigger points, helps restore flexibility, and brings quick relief to
common types of muscular pain. The bumps are firmer than muscle
tissue, but much softer than bone, so they deflect out of the way if
they contact your spine or other bony protrusions.
Through
simple techniques, you can control the amount of pressure the bumps
apply to your body. The bumps are closely spaced to one another, so
several of them simultaneously contact your body during most
exercises. With a slight shift of your body you can reduce your area
of contact with the RumbleRoller, which increases pressure and
provides deeper relief for sore muscles.
The
RumbleRoller's smooth, nonporous surface repels most dirt and is
water-proof with a molded-in antimicrobial additive that helps
prevent the growth of bacteria and fungus. To clean your
RumbleRoller, simply wipe it down as needed with soap and water or
any common household cleaner.
Choose 31" x 6" X-Firm Black or 31" Original Blue
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